My dad just passed away. Makes one think. You can let an event like that make you or break you. I choose to let the passing of my beloved father strengthen and inspire me. I bet it’d be the choice he’d make. I smile, I laugh, I get upset, and angry. Sometimes I even cry. The emotions that I go through are a part of life. It’s so natural that it would be purely stupid to reject those feelings in order to keep a straight face. Express yourself! It’s time for me to level up life once again. Bless. Isn’t it beautiful to be alive one more day? I keep thinking for myself what a waste it would be to not live life full out each and every single day. I don’t mean just going WILD & CRAZY and just doing a bunch of things all the time. BALANCE While you DO stuff you love, it’s wildly important to stay present in that moment. You will not remember all the days of your life, but you will remember certain moments. Asking this question brings me tons of joy and gratitude: “What are some of the magic moments today?” It takes my focus to that invisible world of magic that lies within me. Questions. They shape your world. In this situation with my dad I could be asking “Oh God, why did you kill my dad?” But I’m not. I ask “How is this a beautiful thing and how will this empower myself, my family and the people who were close to him?” Do you think you get a different answer on these two different questions? Of course! Do the two different answers give you two different emotions? I bet they do. Ask a different question and you’ll get a different answer/emotion. The emotions you feel on a regular basis sets the quality of your life. I am Freedude and I love life. Hope you do too.
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My dad just passed away. Makes one think.

You can let an event like that make you or break you.

I choose to let the passing of my beloved father strengthen and inspire me. I bet it’d be the choice he’d make.

I smile, I laugh, I get upset, and angry. Sometimes I even cry.

The emotions that I go through are a part of life. It’s so natural that it would be purely stupid to reject those feelings in order to keep a straight face.

Express yourself!

It’s time for me to level up life once again.

Bless.

Isn’t it beautiful to be alive one more day? I keep thinking for myself what a waste it would be to not live life full out each and every single day. I don’t mean just going WILD & CRAZY and just doing a bunch of things all the time.

BALANCE

While you DO stuff you love, it’s wildly important to stay present in that moment.

You will not remember all the days of your life, but you will remember certain moments.

Asking this question brings me tons of joy and gratitude: “What are some of the magic moments today?”

It takes my focus to that invisible world of magic that lies within me.

Questions. They shape your world.

In this situation with my dad I could be asking “Oh God, why did you kill my dad?” But I’m not.

I ask “How is this a beautiful thing and how will this empower myself, my family and the people who were close to him?”

Do you think you get a different answer on these two different questions? Of course! Do the two different answers give you two different emotions? I bet they do.

Ask a different question and you’ll get a different answer/emotion.

The emotions you feel on a regular basis sets the quality of your life.

I am Freedude and I love life.

Hope you do too.

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This Night of Joy and Gratitude

AMANDA FREEDUDE

About this night…

Reflecting over your awesomeness and the things you cherish and FEEL grateful for makes you tingle inside. We tend to forget about how good we are sometimes. It’s easier beating up oneself than acknowledging the good in yourself.

There’s a reason for this, but instead of me diving into psychological explanations about the problem, I thought I’d bring you a way that you could supercharge your confidence and boost your self-esteem.

LIKE A SHOT OF ADRENALINE PUNCHED STRAIGHT INTO YOUR HEART

With me I have a journal. I call it “The Book of Magic Moments” and it’s what Tony Robbins, super famous personal transformation artist, calls a SUCCESS JOURNAL.

If you imagined that you had a hundred times the confidence you have today, how would your life be different?

ALOT, I suppose, don’t you?

And why would someone want more confidence? Sorry, that was a stupid question. But make sure that you have your reasons for WHY you not only WANT more confidence but rather WHY it is a MUST than a vage WANT.

When something is a MUST for you it’s more likely that you commit to the actions needed to achieve your desired results and dreams.


WE ARE FREEDUDES

I’ve been talking enough now, haven’t I?!

THE SIMPLE STRATEGY TOWARDS BECOMING SUPER CONFIDENT

Each day before you go to bed write the following things in a journal or notebook that you keep with you all the time:

  • OUTSTANDING - Write down three good, great, awesome, fantastic, cool, outstanding things about what you’ve did or about who you’ve been during the day. It’s also very important to scribble down your REASONS, the WHY? E.g. Why you were an outstanding friend today.
  • THANK YOU - Gratitude can make the biggest difference in how you feel in your day to day life, and it effects the quality of your life. Write down three things you’re grateful for. It could be that you’re grateful for your health, or that you’re playful, or that you simple are alive. Write down whatever that comes to mind.

This list could of course get more advanced, but I believe in keeping it simple if you’re starting out on this journey of personal transformation. And if you’ve heard about this before and you’re not applying it to your life, then I believe there’s a reason for you reading this right now, don’t you?

Is it a main priority in your life to live life to the fullest and more on your own terms, then building up a strong force of confidence within you will be crucial.

WANNA KNOW WHAT I’M HAPPY ABOUT?

I’m so freaking glad that you’ve read this far. This means that you are one of the few who follow through in contrast to those who don’t.

Start writing and change your life to what you want it to be.

What are you happy about? (Use the comment function below and tell me about it, I’m curious!)

p.s. Oh yes, before I forget… I’m hitting the Street Star Dance Festival in Solna (Sweden) tomorrow - starts 11 AM and ends sometime late ; ) Be there and bring your swag!

One Love

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