No movement equals death! Emotion comes from motion. If you wanna be happy you gotta move. This pic was taken from a madly tough fitness class called RUFFIE, founded by the finest swedish fitness developers in Stockholm. Waking up this morning I really had to pull out the force within in me to rock this class - even when I didn’t have any left to give, I gave some more miraculously. Screaming and breathing hard I made myself proud, cuz in the end of the day it’s only you who’ll hold yourself accountable for the successes you produce. May the force be with you /Freedude
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No movement equals death! Emotion comes from motion. If you wanna be happy you gotta move. This pic was taken from a madly tough fitness class called RUFFIE, founded by the finest swedish fitness developers in Stockholm.

Waking up this morning I really had to pull out the force within in me to rock this class - even when I didn’t have any left to give, I gave some more miraculously. Screaming and breathing hard I made myself proud, cuz in the end of the day it’s only you who’ll hold yourself accountable for the successes you produce.

May the force be with you

/Freedude

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